Programs offered by the foundation
Points touched upon
- Sushumna Garbha Sanskar, a ‘Vedic genetic engineering’ programme designed under Guruma Aathmanandamayi by doctors, psychologists, Ayurveda experts, nutritionists and yoga teachers.
- The idea that a mother’s diet, emotions, thoughts and sleep shape the baby, drawn from Garbha Sanskara in the Krishna Yajur Veda.
- Two levels of Sushumna Garbha Sikshana, one 12 to 18 months before pregnancy and one during it, with mantras, meditation and nutrition.
Points touched upon
- Mataji’s programme introducing children to Sanatana Dharma and values such as honesty, integrity and empathy.
- Weekly sessions with shlokas and bhajans, crafts, storytelling, games and meditation.
- Classes in India, the USA and Australia for ages 5 to 15, in English and Telugu.
Points touched upon
- The Sushumna Vani podcast on Spotify, in English, Hindi and Telugu.
Points touched upon
- Yogic Cleanse, a 49-day programme to calm the mind, ease the body and prepare for Guru Purnima.
- Daily routines and cleansing boosters made from simple kitchen ingredients.
- Weekly Detox and Immunity Booster posts from June and July 2021, weeks 1 to 7.